The Shadow Training program is specifically designed for serious badminton players seeking to enhance their footwork and potentially improve their stamina. This versatile tool can be utilized on-court for individual practice or streamed through speakers for team training, making it a valuable addition to any training regimen.
Participants will receive audio cues directing them to move to various corners of the court, followed by a return to their designated play center. The pace is adjustable, allowing users to concentrate on perfecting their footwork technique. For optimal results, practicing on an actual badminton court with a racket in hand is recommended, though a more compact space can suffice if necessary.
- Connect your earphones for an immersive experience.
- Start the program and place your device out of reach.
- Position yourself at the designated play center of the court with your racket ready.
- Listen for directional commands: DROP, SMASH, or CLEAR, which will alternate between your left and right ear.
- Adjust the pace of the training up to 60 shots per minute; opt for a slower tempo to focus on footwork or increase the pace to also engage your stamina.
- Select between 1 to 6 corners to incorporate into your rally practice.
- Set timing alerts for a split-step cue, aiding in your readiness for subsequent shots.
- Define timing for a hit-alert to assist in executing timely returns.
Panoramica
Qi Badminton è un software di Freeware nella categoria (2) sviluppato da Qi Analytics LLC.
L'ultima versione di Qi Badminton is 2.0.1, pubblicato su 04/01/2025. Inizialmente è stato aggiunto al nostro database su 04/01/2025.
Qi Badminton viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Qi Badminton ha dato un punteggio di 4. 5 stelle su 5.
Prodotti correlati
09/01/2025 | Wondershare Filmora 14.2.6.10959 |
09/01/2025 | BlueStacks Services 3.0.9 |
09/01/2025 | ExpressVPN 12.95.0.42 |
09/01/2025 | Dell SupportAssist 4.6.3.23467 |
09/01/2025 | Avast Premium Security 24.12.9725.2387 |
Ultime recensioni
DeskBar
Ottimizza la tua produttività con DeskBar |
|
ActiveScreenLock
Proteggi il tuo schermo con ActiveScreenLock |
|
Norton PC Checkup
Norton PC Checkup: Monitoraggio dello stato del computer |
|
WinX DVD Copy Pro
Realizza facilmente copie DVD perfette con WinX DVD Copy Pro! |
|
TV-Browser
TV-Browser: la tua guida TV definitiva |
|
Luminar AI
Rivoluziona il tuo fotoritocco con Luminar AI! |